Play can reduce anxiety in kids

Parents of young, anxious children are often unsure of how to prepare them for a potentially upsetting event. Using play, however, can heal past upsets and prepare them for upcoming transitions. Here’s how a powerful session with a mother and daughter clarified the principles that would come to guide my approach.

Source: www.psychotherapynetworker.org/blog/details/1279/how-play-reduces-anxiety